Quick career tips: Make time for self-care in your career

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Today’s career tip is to make time for self-care in your career!

As much as we here at PH SPOT love talking about building a fulfilling career in public health, we recognize that doing so is not as easy as it seems and that making time for self-care is an essential part of this process.

What You’ll Learn from this Episode:

  • Why self-care is essential and should be prioritized for public health professionals
  • Examples of what to do for self-care
  • Benefits of self-care

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Other Resources:

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About the Show

PH SPOTlight: Public health career stories, inspiration, and guidance from current-day public health heroes

On the show, Sujani sits down with public health heroes of our time to share career stories, inspiration, and guidance for building public health careers. From time to time, she also has conversations with friends of public health – individuals who are not public health professionals, but their advice and guidance are equally important.

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