Tackling your fears head-on: why I started the podcast

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In this episode, Sujani delves into her personal struggles with speaking in public and how it affected her career in public health. She reflects on her initial reluctance to speak in various settings and her journey of self-improvement through the creation of her podcast. By sharing her story, Sujani hopes to inspire listeners to embark on their own journeys of self-improvement and career advancement, proving that the challenges we face can become the catalysts for our triumphs.

What You’ll Learn from this Episode:

  • Sujani shares that by creating opportunities to practice speaking, she was able to progressively build confidence and improve her communication skills.
  • She emphasizes the importance of small, consistent steps toward facing and overcoming fears. Her transformation led to better engagement in conversations, more profound connections with colleagues, and the ability to speak up in meetings, which were once daunting tasks.

Today’s Guest:

Sujani is the founder and CEO of PH SPOT.

Featured on the Show:

Hear previous episodes of this podcast!


About the Show

PH SPOTlight: Public health career stories, inspiration, and guidance from current-day public health heroes

On the show, Sujani sits down with public health heroes of our time to share career stories, inspiration, and guidance for building public health careers. From time to time, she also has conversations with friends of public health – individuals who are not public health professionals, but their advice and guidance are equally important.

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